Long John Silver's Breaded Mozzarella Sticks, 5
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 560 calories in a 5 pieces serving of Long John Silver's Breaded Mozzarella Sticks, 5. Calorie breakdown: 57.2% fat, 26.1% carbs, 16.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 560 calories of Long John Silver's Breaded Mozzarella Sticks, 5 ?
-
Swimming
48 minutes
-
Jogging
64 minutes
-
Cycling
85 minutes
-
Walking
156 minutes
Calorie Breakdown
560
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Long John Silver's location.
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Recipe for Long John Silver's's Breaded Mozzarella Sticks, 5
Currently there is no recipe available for Long John Silver's Breaded Mozzarella Sticks, 5, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Long John Silver's Deals & Coupons
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Nutrition Facts
5 pieces = 170 g
Serving size
5 pieces
(170 g)
Amount per serving
Calories
560
(2,343 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 35g
54%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 990mg
41%
Total Carbohydrate 36g
12%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%