Lee's Famous Recipe Chicken Fried Okra, Large

Nutrition Summary

Energy
430 cal
Fat
28g
Sat. fat
4g
Carbs
38g
Protein
4g
DI*
DI*
43%
DI*
20%
DI*
13%
DI*
8%

There are 430 calories in a 1 serving serving of Lee's Famous Recipe Chicken Fried Okra, Large. Calorie breakdown: 60.0% fat, 36.2% carbs, 3.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Lee's Famous Recipe Chicken Fried Okra, Large ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
430 (1,799 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 650mg
27%
Total Carbohydrate 38g
13%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.