Ledo Pizza Tossed Salad

Nutrition Summary

Energy
130 cal
Fat
4.5g
Sat. fat
1.5g
Carbs
18g
Protein
4g
DI*
DI*
7%
DI*
8%
DI*
6%
DI*
8%

There are 130 calories in a 145 g serving of Ledo Pizza Tossed Salad. Calorie breakdown: 31.5% fat, 56.0% carbs, 12.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Ledo Pizza Tossed Salad ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ledo Pizza location.


More Food from Ledo Pizza


Recipe for Ledo Pizza's Tossed Salad

Currently there is no recipe available for Ledo Pizza Tossed Salad, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

145 g = 145 g
Serving size
145 g (145 g)
Amount per serving
Calories
130 (544 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
7%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 300mg
13%
Total Carbohydrate 18g
6%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 4g
8%
Vitamin A 0.7mg
80%
Vitamin C 18mg
30%
Calcium 60mg
6%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.