Larry's Giant Subs Ham Sub

Nutrition Summary

Energy
390 cal
Fat
5g
Sat. fat
1g
Carbs
61g
Protein
0g
DI*
DI*
8%
DI*
5%
DI*
20%
DI*
0%

There are 390 calories in a 1 sub serving of Larry's Giant Subs Ham Sub. Calorie breakdown: 15.6% fat, 84.4% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 390 calories of Larry's Giant Subs Ham Sub ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Larry's Giant Subs location.

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Recipe for Larry's Giant Subs's Ham Sub

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Nutrition Facts

Serving size
1 sub
Amount per serving
Calories
390 (1,632 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,600mg
67%
Total Carbohydrate 61g
20%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.