LaMar's Donuts Chocolate Iced Bar, Unfilled

Nutrition Summary

Energy
540 cal
Fat
22g
Sat. fat
6g
Carbs
81g
Protein
0g
DI*
DI*
34%
DI*
30%
DI*
27%
DI*
0%

There are 540 calories in a serving of LaMar's Donuts Chocolate Iced Bar, Unfilled. Calorie breakdown: 37.9% fat, 62.1% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 540 calories of LaMar's Donuts Chocolate Iced Bar, Unfilled ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your LaMar's Donuts location.

More Food from LaMar's Donuts

Recipe for LaMar's Donuts's Chocolate Iced Bar, Unfilled

Currently there is no recipe available for LaMar's Donuts Chocolate Iced Bar, Unfilled, however here are some other copycat recipes you might be interested in:

LaMar's Donuts Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other LaMar's Donuts menu items.

Nutrition Facts

Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 440mg
18%
Total Carbohydrate 81g
27%
Dietary Fiber 0g
0%
Total Sugars 49g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.