La Madeleine French Lentil & Kale Cup

Nutrition Summary

Energy
90 cal
Fat
2g
Sat. fat
0g
Carbs
15g
Protein
5g
DI*
DI*
3%
DI*
0%
DI*
5%
DI*
10%

There are 90 calories in a 1 Order serving of La Madeleine French Lentil & Kale Cup. Calorie breakdown: 18.4% fat, 61.2% carbs, 20.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 90 calories of La Madeleine French Lentil & Kale Cup ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your La Madeleine location.


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Recipe for La Madeleine's French Lentil & Kale Cup

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Nutrition Facts

Serving size
1 Order
Amount per serving
Calories
90 (377 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 590mg
25%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.