La Madeleine Chicken Caesar fat-free dressing, Cafe Size

Nutrition Summary

Energy
420 cal
Fat
20g
Sat. fat
7g
Carbs
22g
Protein
37g
DI*
DI*
31%
DI*
35%
DI*
7%
DI*
74%

There are 420 calories in a 1 Salad serving of La Madeleine Chicken Caesar fat-free dressing, Cafe Size. Calorie breakdown: 43.3% fat, 21.2% carbs, 35.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of La Madeleine Chicken Caesar fat-free dressing, Cafe Size ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your La Madeleine location.


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Nutrition Facts

Serving size
1 Salad
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,360mg
57%
Total Carbohydrate 22g
7%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.