Kona Grill Bama Roll
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a 1 serving serving of Kona Grill Bama Roll. Calorie breakdown: 0.0% fat, 67.2% carbs, 32.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of Kona Grill Bama Roll ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Kona Grill location.
More Food from Kona Grill
Recipe for Kona Grill's Bama Roll
Currently there is no recipe available for Kona Grill Bama Roll, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Clam Chowder Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
400
(1,674 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,110mg
46%
Total Carbohydrate 41g
14%
Dietary Fiber 1g
4%
Total Sugars 10g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%