KFC Honey BBQ Sandwich

Nutrition Summary

Energy
350 cal
Fat
3.5g
Sat. fat
0.5g
Carbs
55g
Protein
24g
DI*
DI*
5%
DI*
3%
DI*
18%
DI*
48%

There are 350 calories in a 1 Sandwich serving of KFC Honey BBQ Sandwich. Calorie breakdown: 9.1% fat, 63.3% carbs, 27.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of KFC Honey BBQ Sandwich ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your KFC location.


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Recipe for KFC's Honey BBQ Sandwich

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Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
350 (1,464 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,350mg
56%
Total Carbohydrate 55g
18%
Dietary Fiber 2g
8%
Total Sugars 22g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.