K & W Cafeterias Stuffed Bell Pepper

Nutrition Summary

Energy
340 cal
Fat
22g
Sat. fat
6g
Carbs
14g
Protein
22g
DI*
DI*
34%
DI*
30%
DI*
5%
DI*
44%

There are 340 calories in a serving of K & W Cafeterias Stuffed Bell Pepper. Calorie breakdown: 57.9% fat, 16.4% carbs, 25.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of K & W Cafeterias Stuffed Bell Pepper ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your K & W Cafeterias location.


More Food from K & W Cafeterias


Recipe for K & W Cafeterias's Stuffed Bell Pepper

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Nutrition Facts

Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,050mg
44%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.