K & W Cafeterias Stir-Fry Chicken

Nutrition Summary

Energy
390 cal
Fat
14g
Sat. fat
3g
Carbs
11g
Protein
40g
DI*
DI*
22%
DI*
15%
DI*
4%
DI*
80%

There are 390 calories in a serving of K & W Cafeterias Stir-Fry Chicken. Calorie breakdown: 38.2% fat, 13.3% carbs, 48.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 390 calories of K & W Cafeterias Stir-Fry Chicken ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your K & W Cafeterias location.

More Food from K & W Cafeterias

Recipe for K & W Cafeterias's Stir-Fry Chicken

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Nutrition Facts

Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 820mg
34%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.