K & W Cafeterias Beef Stroganoff
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a serving of K & W Cafeterias Beef Stroganoff. Calorie breakdown: 52.0% fat, 16.0% carbs, 32.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of K & W Cafeterias Beef Stroganoff ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your K & W Cafeterias location.
More Food from K & W Cafeterias
Recipe for K & W Cafeterias's Beef Stroganoff
Currently there is no recipe available for K & W Cafeterias Beef Stroganoff, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Garlic Cheese Sticks Recipe
K & W Cafeterias Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other K & W Cafeterias menu items.
Nutrition Facts
Amount per serving
Calories
240
(1,004 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 310mg
13%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%