Jreck Subs Super Steak, Whole

Nutrition Summary

Energy
1090 cal
Fat
48g
Sat. fat
19g
Carbs
87g
Protein
71g
DI*
DI*
74%
DI*
95%
DI*
29%
DI*
142%

There are 1090 calories in a 529 g serving of Jreck Subs Super Steak, Whole. Calorie breakdown: 40.6% fat, 32.7% carbs, 26.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1090 calories of Jreck Subs Super Steak, Whole ?

  • Swimming

    93 minutes

  • Jogging

    126 minutes

  • Cycling

    165 minutes

  • Walking

    304 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1090
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jreck Subs location.


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Nutrition Facts

Serving size
529 g
Amount per serving
Calories
1,090 (4,561 kJ)
Calories from Fat
420
% Daily Value *
Total Fat 48g
74%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 2,060mg
86%
Total Carbohydrate 87g
29%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 71g
142%
Vitamin A 0.1mg
6%
Vitamin C 2.4mg
4%
Calcium 500mg
50%
Iron 9mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.