Jreck Subs Pulled Pork, Whole

Nutrition Summary

Energy
750 cal
Fat
14g
Sat. fat
4g
Carbs
110g
Protein
46g
DI*
DI*
22%
DI*
20%
DI*
37%
DI*
92%

There are 750 calories in a 486 g serving of Jreck Subs Pulled Pork, Whole. Calorie breakdown: 16.8% fat, 58.7% carbs, 24.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 750 calories of Jreck Subs Pulled Pork, Whole ?

  • Swimming

    64 minutes

  • Jogging

    86 minutes

  • Cycling

    114 minutes

  • Walking

    209 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

750
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jreck Subs location.


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Recipe for Jreck Subs's Pulled Pork, Whole

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Nutrition Facts

Serving size
486 g
Amount per serving
Calories
750 (3,138 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,430mg
60%
Total Carbohydrate 110g
37%
Dietary Fiber 6g
24%
Total Sugars 32g
Protein 46g
92%
Vitamin A 0.1mg
10%
Vitamin C 15mg
25%
Calcium 250mg
25%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.