Jreck Subs Italian Combo, Whole
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 830 calories in a 422 g serving of Jreck Subs Italian Combo, Whole. Calorie breakdown: 36.7% fat, 43.9% carbs, 19.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 830 calories of Jreck Subs Italian Combo, Whole ?
-
Swimming
70 minutes
-
Jogging
96 minutes
-
Cycling
126 minutes
-
Walking
232 minutes
Calorie Breakdown
830
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jreck Subs location.
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Nutrition Facts
Serving size
422 g
Amount per serving
Calories
830
(3,473 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 2,540mg
106%
Total Carbohydrate 86g
29%
Dietary Fiber 6g
24%
Total Sugars 10g
Protein 38g
76%
Vitamin A 0.1mg
10%
Vitamin C 15mg
25%
Calcium 250mg
25%
Iron 5.4mg
30%