Jreck Subs Cheese Sub Swiss, Half
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 194 g serving of Jreck Subs Cheese Sub Swiss, Half. Calorie breakdown: 33.3% fat, 44.4% carbs, 22.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Jreck Subs Cheese Sub Swiss, Half ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jreck Subs location.
More Food from Jreck Subs
- Heartland Chicken Noodle
- Pepper Jack Cheese, Whole
- Cannon Ball BBQ Sauce, Half
- Chicken Noodle Homestyle Soup
- Sundried Tomato Sub Roll, Whole
Recipe for Jreck Subs's Cheese Sub Swiss, Half
Currently there is no recipe available for Jreck Subs Cheese Sub Swiss, Half, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
Jreck Subs Deals & Coupons
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Nutrition Facts
Serving size
194 g
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 590mg
25%
Total Carbohydrate 42g
14%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 21g
42%
Vitamin A 0.1mg
15%
Vitamin C 9mg
15%
Calcium 500mg
50%
Iron 2.7mg
15%