Johnny Rocket's Soft Serve Chocolate Shake

Nutrition Summary

Energy
890 cal
Fat
40g
Sat. fat
30g
Carbs
110g
Protein
10g
DI*
DI*
62%
DI*
150%
DI*
37%
DI*
20%

There are 890 calories in a 1 Serving serving of Johnny Rocket's Soft Serve Chocolate Shake. Calorie breakdown: 42.9% fat, 52.4% carbs, 4.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 890 calories of Johnny Rocket's Soft Serve Chocolate Shake ?

  • Swimming

    76 minutes

  • Jogging

    102 minutes

  • Cycling

    135 minutes

  • Walking

    248 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

890
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Johnny Rocket's location.


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Recipe for Johnny Rocket's's Soft Serve Chocolate Shake

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
890 (3,724 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 40g
62%
Saturated Fat 30g
150%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 420mg
18%
Total Carbohydrate 110g
37%
Dietary Fiber 0g
0%
Total Sugars 100g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.