Johnny Rocket's Garden Salad With Dressing Choice Balsamic Vinaigrette

Nutrition Summary

Energy
270 cal
Fat
20g
Sat. fat
10g
Carbs
10g
Protein
10g
DI*
DI*
31%
DI*
50%
DI*
3%
DI*
20%

There are 270 calories in a 1 Serving serving of Johnny Rocket's Garden Salad With Dressing Choice Balsamic Vinaigrette. Calorie breakdown: 69.2% fat, 15.4% carbs, 15.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Johnny Rocket's Garden Salad With Dressing Choice Balsamic Vinaigrette ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Johnny Rocket's location.


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Recipe for Johnny Rocket's's Garden Salad With Dressing Choice Balsamic Vinaigrette

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
270 (1,130 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 720mg
30%
Total Carbohydrate 10g
3%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.