Johnny Rocket's Grilled Chicken Club Salad With Dressing Choice Balsamic Vinaigrette

Nutrition Summary

Energy
520 cal
Fat
30g
Sat. fat
10g
Carbs
20g
Protein
50g
DI*
DI*
46%
DI*
50%
DI*
7%
DI*
100%

There are 520 calories in a 1 Serving serving of Johnny Rocket's Grilled Chicken Club Salad With Dressing Choice Balsamic Vinaigrette. Calorie breakdown: 49.1% fat, 14.5% carbs, 36.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Johnny Rocket's Grilled Chicken Club Salad With Dressing Choice Balsamic Vinaigrette ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Johnny Rocket's location.


More Food from Johnny Rocket's


Recipe for Johnny Rocket's's Grilled Chicken Club Salad With Dressing Choice Balsamic Vinaigrette

Currently there is no recipe available for Johnny Rocket's Grilled Chicken Club Salad With Dressing Choice Balsamic Vinaigrette, however here are some other copycat recipes you might be interested in:

Johnny Rocket's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Johnny Rocket's menu items.

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
520 (2,176 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 30g
46%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 1,250mg
52%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.