Johnny Rocket's Choice Of Three Ingredients Scrambler With Sourdough, Diced Tomatoes

Nutrition Summary

Energy
1020 cal
Fat
40g
Sat. fat
10g
Carbs
120g
Protein
40g
DI*
DI*
62%
DI*
50%
DI*
40%
DI*
80%

There are 1020 calories in a 1 Serving serving of Johnny Rocket's Choice Of Three Ingredients Scrambler With Sourdough, Diced Tomatoes. Calorie breakdown: 36.0% fat, 48.0% carbs, 16.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1020 calories of Johnny Rocket's Choice Of Three Ingredients Scrambler With Sourdough, Diced Tomatoes ?

  • Swimming

    87 minutes

  • Jogging

    117 minutes

  • Cycling

    155 minutes

  • Walking

    285 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1020
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,020 (4,268 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 40g
62%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 820mg
273%
Sodium 1,660mg
69%
Total Carbohydrate 120g
40%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.