Johnny Rocket's Choice Of Three Ingredients Scrambler With Cheddar, Sourdough

Nutrition Summary

Energy
1150 cal
Fat
50g
Sat. fat
20g
Carbs
120g
Protein
50g
DI*
DI*
77%
DI*
100%
DI*
40%
DI*
100%

There are 1150 calories in a 1 Serving serving of Johnny Rocket's Choice Of Three Ingredients Scrambler With Cheddar, Sourdough. Calorie breakdown: 39.8% fat, 42.5% carbs, 17.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1150 calories of Johnny Rocket's Choice Of Three Ingredients Scrambler With Cheddar, Sourdough ?

  • Swimming

    98 minutes

  • Jogging

    132 minutes

  • Cycling

    174 minutes

  • Walking

    321 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,150 (4,812 kJ)
Calories from Fat
470
% Daily Value *
Total Fat 50g
77%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 860mg
287%
Sodium 1,930mg
80%
Total Carbohydrate 120g
40%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.