Johnny Rocket's Cheese Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 Serving serving of Johnny Rocket's Cheese Fries. Calorie breakdown: 49.1% fat, 43.6% carbs, 7.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Johnny Rocket's Cheese Fries ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Johnny Rocket's location.
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Recipe for Johnny Rocket's's Cheese Fries
Currently there is no recipe available for Johnny Rocket's Cheese Fries, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Seafood Salad Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
Johnny Rocket's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Johnny Rocket's menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
540
(2,259 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 30g
46%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,720mg
72%
Total Carbohydrate 60g
20%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%