Johnny Rocket's Big Apple Super Deluxe Shake

Nutrition Summary

Energy
1140 cal
Fat
67g
Sat. fat
37g
Carbs
121g
Protein
17g
DI*
DI*
103%
DI*
185%
DI*
40%
DI*
34%

There are 1140 calories in a 599 g serving of Johnny Rocket's Big Apple Super Deluxe Shake. Calorie breakdown: 52.2% fat, 41.9% carbs, 5.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1140 calories of Johnny Rocket's Big Apple Super Deluxe Shake ?

  • Swimming

    97 minutes

  • Jogging

    131 minutes

  • Cycling

    173 minutes

  • Walking

    318 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Johnny Rocket's location.


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Recipe for Johnny Rocket's's Big Apple Super Deluxe Shake

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Nutrition Facts

Serving size
599 g
Amount per serving
Calories
1,140 (4,770 kJ)
Calories from Fat
600
% Daily Value *
Total Fat 67g
103%
Saturated Fat 37g
185%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 540mg
23%
Total Carbohydrate 121g
40%
Dietary Fiber 2g
8%
Total Sugars 84g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.