Johnny Rocket's Avocado Chicken Salad

Nutrition Summary

Energy
620 cal
Fat
40g
Sat. fat
10g
Carbs
10g
Protein
50g
DI*
DI*
62%
DI*
50%
DI*
3%
DI*
100%

There are 620 calories in a 1 Serving serving of Johnny Rocket's Avocado Chicken Salad. Calorie breakdown: 60.0% fat, 6.7% carbs, 33.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Johnny Rocket's Avocado Chicken Salad ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Johnny Rocket's location.


More Food from Johnny Rocket's


Recipe for Johnny Rocket's's Avocado Chicken Salad

Currently there is no recipe available for Johnny Rocket's Avocado Chicken Salad, however here are some other copycat recipes you might be interested in:

Johnny Rocket's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Johnny Rocket's menu items.

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
620 (2,594 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 40g
62%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 1,370mg
57%
Total Carbohydrate 10g
3%
Dietary Fiber 10g
40%
Total Sugars 0g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.