Johnny Carino's Roasted Garlic & Potato Soup

Nutrition Summary

Energy
429 cal
Fat
28g
Sat. fat
15g
Carbs
31g
Protein
15g
DI*
DI*
43%
DI*
75%
DI*
10%
DI*
30%

There are 429 calories in a 1 bowl serving of Johnny Carino's Roasted Garlic & Potato Soup. Calorie breakdown: 57.8% fat, 28.4% carbs, 13.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 429 calories of Johnny Carino's Roasted Garlic & Potato Soup ?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

429
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Johnny Carino's location.


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Recipe for Johnny Carino's's Roasted Garlic & Potato Soup

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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
429 (1,795 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 74mg
25%
Sodium 1,398mg
58%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.