Johnny Carino's Lemon Rosemary Chicken with Roasted Rosemary Potatoes, Dinner

Nutrition Summary

Energy
770 cal
Fat
16g
Sat. fat
4g
Carbs
83g
Protein
66g
DI*
DI*
25%
DI*
20%
DI*
28%
DI*
132%

There are 770 calories in a 1 serving serving of Johnny Carino's Lemon Rosemary Chicken with Roasted Rosemary Potatoes, Dinner. Calorie breakdown: 19.5% fat, 44.9% carbs, 35.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 770 calories of Johnny Carino's Lemon Rosemary Chicken with Roasted Rosemary Potatoes, Dinner ?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    117 minutes

  • Walking

    215 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

770
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Johnny Carino's location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
770 (3,222 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 1,600mg
67%
Total Carbohydrate 83g
28%
Dietary Fiber 8g
32%
Total Sugars 13g
Protein 66g
132%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.