Johnny Carino's Lemon Pepper Salmon w/ Roasted Rosemary Potatoes

Nutrition Summary

Energy
853 cal
Fat
60g
Sat. fat
24g
Carbs
37g
Protein
33g
DI*
DI*
92%
DI*
120%
DI*
12%
DI*
66%

There are 853 calories in a 1 serving serving of Johnny Carino's Lemon Pepper Salmon w/ Roasted Rosemary Potatoes. Calorie breakdown: 65.9% fat, 18.0% carbs, 16.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 853 calories of Johnny Carino's Lemon Pepper Salmon w/ Roasted Rosemary Potatoes ?

  • Swimming

    72 minutes

  • Jogging

    98 minutes

  • Cycling

    129 minutes

  • Walking

    238 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

853
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Johnny Carino's location.


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Recipe for Johnny Carino's's Lemon Pepper Salmon w/ Roasted Rosemary Potatoes

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
853 (3,569 kJ)
% Daily Value *
Total Fat 60g
92%
Saturated Fat 24g
120%
Trans Fat 0g
Cholesterol 113mg
38%
Sodium 1,240mg
52%
Total Carbohydrate 37g
12%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.