Johnny Carino's Chicken Parmesan Panini

Nutrition Summary

Energy
740 cal
Fat
27g
Sat. fat
11g
Carbs
74g
Protein
51g
DI*
DI*
42%
DI*
55%
DI*
25%
DI*
102%

There are 740 calories in a 1 sandwich serving of Johnny Carino's Chicken Parmesan Panini. Calorie breakdown: 32.7% fat, 39.8% carbs, 27.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of Johnny Carino's Chicken Parmesan Panini ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Johnny Carino's location.


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Recipe for Johnny Carino's's Chicken Parmesan Panini

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
740 (3,096 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 1,640mg
68%
Total Carbohydrate 74g
25%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 51g
102%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.