Joe's Crab Shack Orleans Steampot
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 645 calories in a 1 order serving of Joe's Crab Shack Orleans Steampot. Calorie breakdown: 34.8% fat, 28.0% carbs, 37.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 645 calories of Joe's Crab Shack Orleans Steampot ?
-
Swimming
55 minutes
-
Jogging
74 minutes
-
Cycling
98 minutes
-
Walking
180 minutes
Calorie Breakdown
645
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Joe's Crab Shack location.
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Recipe for Joe's Crab Shack's Orleans Steampot
Currently there is no recipe available for Joe's Crab Shack Orleans Steampot, however here are some other copycat recipes you might be interested in:
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- Golden Corral Ham and Bean Soup Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
645
(2,699 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,420mg
59%
Total Carbohydrate 49g
16%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 65g
130%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%