Joe's Crab Shack New Herb Grilled Chicken

Nutrition Summary

Energy
420 cal
Fat
16g
Sat. fat
3.5g
Carbs
5g
Protein
66g
DI*
DI*
25%
DI*
18%
DI*
2%
DI*
132%

There are 420 calories in a 1 order serving of Joe's Crab Shack New Herb Grilled Chicken. Calorie breakdown: 33.6% fat, 4.7% carbs, 61.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Joe's Crab Shack New Herb Grilled Chicken ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Joe's Crab Shack location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 3,075mg
128%
Total Carbohydrate 5g
2%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 66g
132%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.