Joe's Crab Shack Island Steak & Shrimp

Nutrition Summary

Energy
1530 cal
Fat
61g
Sat. fat
14g
Carbs
154g
Protein
88g
DI*
DI*
94%
DI*
70%
DI*
51%
DI*
176%

There are 1530 calories in a serving of Joe's Crab Shack Island Steak & Shrimp. Calorie breakdown: 36.2% fat, 40.6% carbs, 23.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1530 calories of Joe's Crab Shack Island Steak & Shrimp ?

  • Swimming

    130 minutes

  • Jogging

    176 minutes

  • Cycling

    232 minutes

  • Walking

    427 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Joe's Crab Shack location.


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Recipe for Joe's Crab Shack's Island Steak & Shrimp

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Nutrition Facts

Amount per serving
Calories
1,530 (6,402 kJ)
% Daily Value *
Total Fat 61g
94%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 300mg
100%
Sodium 3,560mg
148%
Total Carbohydrate 154g
51%
Dietary Fiber 7g
28%
Total Sugars 51g
Protein 88g
176%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.