Joe's Crab Shack Chopped Salad w/ Grilled Chicken

Nutrition Summary

Energy
760 cal
Fat
36g
Sat. fat
12g
Carbs
61g
Protein
56g
DI*
DI*
55%
DI*
60%
DI*
20%
DI*
112%

There are 760 calories in a 1 order serving of Joe's Crab Shack Chopped Salad w/ Grilled Chicken. Calorie breakdown: 40.9% fat, 30.8% carbs, 28.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 760 calories of Joe's Crab Shack Chopped Salad w/ Grilled Chicken ?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    115 minutes

  • Walking

    212 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

760
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Joe's Crab Shack location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
760 (3,180 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 2,155mg
90%
Total Carbohydrate 61g
20%
Dietary Fiber 12g
48%
Total Sugars 13g
Protein 56g
112%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.