Joe's Crab Shack Caesar Salad

Nutrition Summary

Energy
530 cal
Fat
43g
Sat. fat
12g
Carbs
23g
Protein
17g
DI*
DI*
66%
DI*
60%
DI*
8%
DI*
34%

There are 530 calories in a serving of Joe's Crab Shack Caesar Salad. Calorie breakdown: 70.7% fat, 16.8% carbs, 12.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 530 calories of Joe's Crab Shack Caesar Salad ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Joe's Crab Shack location.

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Recipe for Joe's Crab Shack's Caesar Salad

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Nutrition Facts

Amount per serving
Calories
530 (2,218 kJ)
% Daily Value *
Total Fat 43g
66%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,910mg
80%
Total Carbohydrate 23g
8%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.