Joe's Crab Shack Bean Town Bake Steampot (add sides)

Nutrition Summary

Energy
2150 cal
Fat
48g
Sat. fat
14g
Carbs
39g
Protein
362g
DI*
DI*
74%
DI*
70%
DI*
13%
DI*
724%

There are 2150 calories in a serving of Joe's Crab Shack Bean Town Bake Steampot (add sides). Calorie breakdown: 21.2% fat, 7.7% carbs, 71.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 2150 calories of Joe's Crab Shack Bean Town Bake Steampot (add sides) ?

  • Swimming

    182 minutes

  • Jogging

    248 minutes

  • Cycling

    326 minutes

  • Walking

    600 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

2150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Joe's Crab Shack location.


More Food from Joe's Crab Shack


Recipe for Joe's Crab Shack's Bean Town Bake Steampot (add sides)

Currently there is no recipe available for Joe's Crab Shack Bean Town Bake Steampot (add sides), however here are some other copycat recipes you might be interested in:

Joe's Crab Shack Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Joe's Crab Shack menu items.

Nutrition Facts

Amount per serving
Calories
2,150 (8,996 kJ)
% Daily Value *
Total Fat 48g
74%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 1,275mg
425%
Sodium 5,230mg
218%
Total Carbohydrate 39g
13%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 362g
724%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.