Jimmy John's Slim Ham & Cheese (#1) – French Bread

Nutrition Summary

Energy
570 cal
Fat
13g
Sat. fat
6g
Carbs
76g
Protein
34g
DI*
DI*
20%
DI*
30%
DI*
25%
DI*
68%

There are 570 calories in a 1 sandwich serving of Jimmy John's Slim Ham & Cheese (#1) – French Bread. Calorie breakdown: 21.0% fat, 54.6% carbs, 24.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Jimmy John's Slim Ham & Cheese (#1) – French Bread ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jimmy John's location.


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Recipe for Jimmy John's's Slim Ham & Cheese (#1) – French Bread

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
570 (2,385 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,660mg
69%
Total Carbohydrate 76g
25%
Dietary Fiber 5g
20%
Total Sugars 1g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.