Jimmy John's #7 Double Ham & Provolone, Wheat
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 780 calories in a 1 sandwich serving of Jimmy John's #7 Double Ham & Provolone, Wheat. Calorie breakdown: 42.6% fat, 33.8% carbs, 23.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 780 calories of Jimmy John's #7 Double Ham & Provolone, Wheat ?
-
Swimming
66 minutes
-
Jogging
90 minutes
-
Cycling
118 minutes
-
Walking
218 minutes
Calorie Breakdown
780
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jimmy John's location.
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Recipe for Jimmy John's's #7 Double Ham & Provolone, Wheat
Currently there is no recipe available for Jimmy John's #7 Double Ham & Provolone, Wheat, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Applewood Chicken Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
780
(3,264 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 37g
57%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 2,060mg
86%
Total Carbohydrate 66g
22%
Dietary Fiber 6g
24%
Total Sugars 12g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%