Jimmy John's #7 Double Ham & Provolone, Unwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 sandwich serving of Jimmy John's #7 Double Ham & Provolone, Unwich. Calorie breakdown: 62.6% fat, 8.6% carbs, 28.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Jimmy John's #7 Double Ham & Provolone, Unwich ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jimmy John's location.
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Recipe for Jimmy John's's #7 Double Ham & Provolone, Unwich
Currently there is no recipe available for Jimmy John's #7 Double Ham & Provolone, Unwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Black Eyed Peas Recipe
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Nutrition Facts
1 sandwich = 232 g
Serving size
1 sandwich
(232 g)
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,680mg
70%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%