Jimmy John's #10 Double Roast Beef & Provolone, Wheat

Nutrition Summary

Energy
820 cal
Fat
40g
Sat. fat
10g
Carbs
61g
Protein
56g
DI*
DI*
62%
DI*
50%
DI*
20%
DI*
112%

There are 820 calories in a 1 sandwich serving of Jimmy John's #10 Double Roast Beef & Provolone, Wheat. Calorie breakdown: 43.5% fat, 29.5% carbs, 27.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 820 calories of Jimmy John's #10 Double Roast Beef & Provolone, Wheat ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jimmy John's location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
820 (3,431 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 1,640mg
68%
Total Carbohydrate 61g
20%
Dietary Fiber 6g
24%
Total Sugars 10g
Protein 56g
112%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.