Jet's Pizza Small Garden Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 serving (1/2 salad) serving of Jet's Pizza Small Garden Salad. Calorie breakdown: 52.9% fat, 27.5% carbs, 19.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Jet's Pizza Small Garden Salad ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jet's Pizza location.
More Food from Jet's Pizza
- BLT - Large NY Style Slice
- Aloha BBQ Chicken - Large NY Style Slice
- BLT Chicken NY Style Pizza
- Super Special Gluten Free Pizza
- Hawaiian - Large Thin Crust Slice
Recipe for Jet's Pizza's Small Garden Salad
Currently there is no recipe available for Jet's Pizza Small Garden Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Salisbury Steak Recipe
Jet's Pizza Deals & Coupons
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Nutrition Facts
Serving size
1 serving (1/2 salad)
Amount per serving
Calories
100
(418 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 160mg
7%
Total Carbohydrate 7g
2%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 5g
10%
Vitamin A 0.9mg
100%
Vitamin C 15mg
25%
Calcium 150mg
15%
Iron 0.7mg
4%