Jet's Pizza Ham & Cheese Deli Boat
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 630 calories in a 0.5 boat serving of Jet's Pizza Ham & Cheese Deli Boat. Calorie breakdown: 46.5% fat, 35.5% carbs, 18.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 630 calories of Jet's Pizza Ham & Cheese Deli Boat ?
-
Swimming
53 minutes
-
Jogging
73 minutes
-
Cycling
95 minutes
-
Walking
176 minutes
Calorie Breakdown
630
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jet's Pizza location.
More Food from Jet's Pizza
- Eugene Supreme - Large Thin Crust Slice
- Cheese - Large Hand Tossed Slice
- Jet 10 - Party Tray Slice
- Boneless Wings
- Veggie - Gluten-Free Slice
Recipe for Jet's Pizza's Ham & Cheese Deli Boat
Currently there is no recipe available for Jet's Pizza Ham & Cheese Deli Boat, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Coleslaw Recipe
- Golden Corral Smoky BBQ Beans Recipe
Jet's Pizza Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jet's Pizza menu items.
Nutrition Facts
Serving size
1 boat
Amount per serving
Calories
630
(2,636 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 32g
49%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,340mg
56%
Total Carbohydrate 55g
18%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 28g
56%
Vitamin A 0.3mg
30%
Vitamin C 3.6mg
6%
Calcium 200mg
20%
Iron 1.8mg
10%