Jersey Mike's Subs Teriyaki Chicken Cheesesteak Sub, Wheat Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 770 calories in a 1 sub serving of Jersey Mike's Subs Teriyaki Chicken Cheesesteak Sub, Wheat Wrap. Calorie breakdown: 33.6% fat, 35.5% carbs, 30.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 770 calories of Jersey Mike's Subs Teriyaki Chicken Cheesesteak Sub, Wheat Wrap ?
-
Swimming
65 minutes
-
Jogging
89 minutes
-
Cycling
117 minutes
-
Walking
215 minutes
Calorie Breakdown
770
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's Teriyaki Chicken Cheesesteak Sub, Wheat Wrap
Currently there is no recipe available for Jersey Mike's Subs Teriyaki Chicken Cheesesteak Sub, Wheat Wrap, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Coleslaw Recipe
- Golden Corral Devilled Eggs Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 432 g
Serving size
1 sub
(432 g)
Amount per serving
Calories
770
(3,222 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 4,750mg
198%
Total Carbohydrate 69g
23%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 60g
120%
Vitamin A 0.3mg
30%
Vitamin C 6mg
10%
Calcium 500mg
50%
Iron 2.7mg
15%