Jersey Mike's Subs Spicy Chili with Beans, Bowl

Nutrition Summary

Energy
360 cal
Fat
12g
Sat. fat
5g
Carbs
37g
Protein
24g
DI*
DI*
18%
DI*
25%
DI*
12%
DI*
48%

There are 360 calories in a 1 bowl serving of Jersey Mike's Subs Spicy Chili with Beans, Bowl. Calorie breakdown: 30.7% fat, 42.0% carbs, 27.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Jersey Mike's Subs Spicy Chili with Beans, Bowl ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.


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Nutrition Facts

1 bowl = 409 g
Serving size
1 bowl (409 g)
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 1,690mg
70%
Total Carbohydrate 37g
12%
Dietary Fiber 10g
40%
Total Sugars 7g
Protein 24g
48%
Vitamin A 0.2mg
20%
Vitamin C 3.6mg
6%
Calcium 200mg
20%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.