Jersey Mike's Subs Sausage Sub, Wheat Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 900 calories in a 1 sub serving of Jersey Mike's Subs Sausage Sub, Wheat Regular. Calorie breakdown: 49.9% fat, 33.7% carbs, 16.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 900 calories of Jersey Mike's Subs Sausage Sub, Wheat Regular ?
-
Swimming
76 minutes
-
Jogging
104 minutes
-
Cycling
136 minutes
-
Walking
251 minutes
Calorie Breakdown
900
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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- Chipotle Mayonnaise, Mini
- Cranberry Wild Rice Salad, 3.2 oz
- #1 Pork Roll, Egg & Cheese Sandwich, White Sub Roll
- Regular Tropicana Twister Orange, Regular
Recipe for Jersey Mike's Subs's Sausage Sub, Wheat Regular
Currently there is no recipe available for Jersey Mike's Subs Sausage Sub, Wheat Regular, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Devilled Eggs Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
1 sub = 397 g
Serving size
1 sub
(397 g)
Amount per serving
Calories
900
(3,766 kJ)
Calories from Fat
450
% Daily Value *
Total Fat 50g
77%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 2,180mg
91%
Total Carbohydrate 76g
25%
Dietary Fiber 5g
20%
Total Sugars 12g
Protein 37g
74%
Vitamin A 0.1mg
10%
Vitamin C 21mg
35%
Calcium 100mg
10%
Iron 5.4mg
30%