Jersey Mike's Subs Pastrami and Swiss Sub, Wheat Giant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1260 calories in a 1 sub serving of Jersey Mike's Subs Pastrami and Swiss Sub, Wheat Giant. Calorie breakdown: 29.0% fat, 43.7% carbs, 27.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1260 calories of Jersey Mike's Subs Pastrami and Swiss Sub, Wheat Giant ?
-
Swimming
107 minutes
-
Jogging
145 minutes
-
Cycling
191 minutes
-
Walking
352 minutes
Calorie Breakdown
1260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- Chipotle Turkey Sub, Wheat Wrap
- Caesar Dressing, Per Serving Catering Salad
- #12 Cancro Special Sub, Wheat Wrap
- California Dreamin' Sub, Flour Tortilla Wrap
- Chicka-Phila-Roni Sub, White Regular
Recipe for Jersey Mike's Subs's Pastrami and Swiss Sub, Wheat Giant
Currently there is no recipe available for Jersey Mike's Subs Pastrami and Swiss Sub, Wheat Giant, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Jack In The Box Clam Chowder Recipe
- Golden Corral Seafood Salad Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
1 sub = 587 g
Serving size
1 sub
(587 g)
Amount per serving
Calories
1,260
(5,272 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 41g
63%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 195mg
65%
Sodium 4,270mg
178%
Total Carbohydrate 139g
46%
Dietary Fiber 8g
32%
Total Sugars 13g
Protein 87g
174%
Vitamin A 0.2mg
20%
Vitamin C 30mg
50%
Calcium 800mg
80%
Iron 12.6mg
70%