Jersey Mike's Subs Masterpiece Broccoli Cheese with Florets Soup, Cup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 cup serving of Jersey Mike's Subs Masterpiece Broccoli Cheese with Florets Soup, Cup. Calorie breakdown: 49.5% fat, 35.2% carbs, 15.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Jersey Mike's Subs Masterpiece Broccoli Cheese with Florets Soup, Cup ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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- #10 Albacore Tuna Salad, Wheat Mini
Recipe for Jersey Mike's Subs's Masterpiece Broccoli Cheese with Florets Soup, Cup
Currently there is no recipe available for Jersey Mike's Subs Masterpiece Broccoli Cheese with Florets Soup, Cup, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Chipotle Chicken Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 cup = 248 g
Serving size
1 cup
(248 g)
Amount per serving
Calories
190
(795 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,190mg
50%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 7g
14%
Vitamin A 0.1mg
8%
Vitamin C 9mg
15%
Calcium 250mg
25%
Iron 0.4mg
2%