Jersey Mike's Subs Grilled Chicken Sub, Wheat Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 730 calories in a 1 sub serving of Jersey Mike's Subs Grilled Chicken Sub, Wheat Wrap. Calorie breakdown: 46.3% fat, 32.0% carbs, 21.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 730 calories of Jersey Mike's Subs Grilled Chicken Sub, Wheat Wrap ?
-
Swimming
62 minutes
-
Jogging
84 minutes
-
Cycling
111 minutes
-
Walking
204 minutes
Calorie Breakdown
730
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- Wheat Bread, Regular
- #7 Turkey Breast & Provolone Sub, Spinach Wrap
- Mayonnaise, Mini
- Sausage Sub, White Giant
- #19 BBQ Beef Sub, Wheat Giant
Recipe for Jersey Mike's Subs's Grilled Chicken Sub, Wheat Wrap
Currently there is no recipe available for Jersey Mike's Subs Grilled Chicken Sub, Wheat Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
1 sub = 380 g
Serving size
1 sub
(380 g)
Amount per serving
Calories
730
(3,054 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,370mg
57%
Total Carbohydrate 59g
20%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 40g
80%
Vitamin A 0.1mg
15%
Vitamin C 9mg
15%
Calcium 300mg
30%
Iron 3.6mg
20%