Jersey Mike's Subs Flour Tortilla Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 serving serving of Jersey Mike's Subs Flour Tortilla Wrap. Calorie breakdown: 22.8% fat, 65.8% carbs, 11.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Jersey Mike's Subs Flour Tortilla Wrap ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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- Regular Dr. Pepper, Kids
- #9 Club Supreme Sub, Spinach Wrap
Recipe for Jersey Mike's Subs's Flour Tortilla Wrap
Currently there is no recipe available for Jersey Mike's Subs Flour Tortilla Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 serving = 104 g
Serving size
1 serving
(104 g)
Amount per serving
Calories
310
(1,297 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 670mg
28%
Total Carbohydrate 52g
17%
Dietary Fiber 5g
20%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 3.6mg
20%