Jersey Mike's Subs Chicka-Phila-Roni Sub, White Giant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1510 calories in a 1 sub serving of Jersey Mike's Subs Chicka-Phila-Roni Sub, White Giant. Calorie breakdown: 34.1% fat, 34.6% carbs, 31.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1510 calories of Jersey Mike's Subs Chicka-Phila-Roni Sub, White Giant ?
-
Swimming
128 minutes
-
Jogging
174 minutes
-
Cycling
229 minutes
-
Walking
421 minutes
Calorie Breakdown
1510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
More Food from Jersey Mike's Subs
- Sausage Sub, Spinach Wrap
- Sobe Life Water Yumberry Pomegranate, Regular
- #7 Omelet with Bacon Sandwich, Flour tortilla wrap
- Mountain Dew Kickstart Black Cherry, Kids
- #5 Steak, Egg & Cheese Sandwich, Plain Bagel
Recipe for Jersey Mike's Subs's Chicka-Phila-Roni Sub, White Giant
Currently there is no recipe available for Jersey Mike's Subs Chicka-Phila-Roni Sub, White Giant, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Texas Toast Recipe
- Golden Corral Garlic Cheese Sticks Recipe
Jersey Mike's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Jersey Mike's Subs menu items.
Nutrition Facts
1 sub = 743 g
Serving size
1 sub
(743 g)
Amount per serving
Calories
1,510
(6,318 kJ)
Calories from Fat
520
% Daily Value *
Total Fat 57g
88%
Saturated Fat 28g
140%
Trans Fat 1g
Cholesterol 140mg
47%
Sodium 4,630mg
193%
Total Carbohydrate 130g
43%
Dietary Fiber 4g
16%
Total Sugars 10g
Protein 118g
236%
Vitamin A 0.5mg
50%
Vitamin C 48mg
80%
Calcium 600mg
60%
Iron 8.1mg
45%