Jersey Mike's Subs #6 Roast Beef & Provolone Sub, Spinach Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 720 calories in a 1 sub serving of Jersey Mike's Subs #6 Roast Beef & Provolone Sub, Spinach Wrap. Calorie breakdown: 37.0% fat, 32.9% carbs, 30.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 720 calories of Jersey Mike's Subs #6 Roast Beef & Provolone Sub, Spinach Wrap ?
-
Swimming
61 minutes
-
Jogging
83 minutes
-
Cycling
109 minutes
-
Walking
201 minutes
Calorie Breakdown
720
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.
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Recipe for Jersey Mike's Subs's #6 Roast Beef & Provolone Sub, Spinach Wrap
Currently there is no recipe available for Jersey Mike's Subs #6 Roast Beef & Provolone Sub, Spinach Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Rice Pilaf Recipe
Jersey Mike's Subs Deals & Coupons
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Nutrition Facts
1 sub = 412 g
Serving size
1 sub
(412 g)
Amount per serving
Calories
720
(3,012 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,220mg
51%
Total Carbohydrate 60g
20%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 55g
110%
Vitamin A 0.5mg
60%
Vitamin C 12mg
20%
Calcium 500mg
50%
Iron 8.1mg
45%