Jersey Mike's Subs #3 Sausage, Egg & Cheese Sandwich, Plain Bagel

Nutrition Summary

Energy
910 cal
Fat
61g
Sat. fat
23g
Carbs
49g
Protein
42g
DI*
DI*
94%
DI*
115%
DI*
16%
DI*
84%

There are 910 calories in a 1 sandwich serving of Jersey Mike's Subs #3 Sausage, Egg & Cheese Sandwich, Plain Bagel. Calorie breakdown: 60.1% fat, 21.5% carbs, 18.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 910 calories of Jersey Mike's Subs #3 Sausage, Egg & Cheese Sandwich, Plain Bagel ?

  • Swimming

    77 minutes

  • Jogging

    105 minutes

  • Cycling

    138 minutes

  • Walking

    254 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

910
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Jersey Mike's Subs location.


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Nutrition Facts

1 sandwich = 317 g
Serving size
1 sandwich (317 g)
Amount per serving
Calories
910 (3,807 kJ)
Calories from Fat
550
% Daily Value *
Total Fat 61g
94%
Saturated Fat 23g
115%
Trans Fat 0g
Cholesterol 540mg
180%
Sodium 1,610mg
67%
Total Carbohydrate 49g
16%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 42g
84%
Vitamin A 0.2mg
25%
Vitamin C 21mg
35%
Calcium 200mg
20%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.